Available therapies

Hypnotherapy, NLP and EFT can be used to address a wide variety of issues both mental, physical and emotional.

Listed below are just a few  areas of  life that can be worked with and improved. This list is far from complete. If you have an area of your life which you'd like to improve or change then you can get in touch via the 'contact details' page so we can discuss your area of interest further.

  • Create confidence
Would you like to be more confident in a specific area of you life, or just feel more confident in general?
  • Public speaking
Using specific tools to help you gain the confidence you need to speak effectively in public.
  • Phobias
We all have an automatic response to certain threatening stimuli in our environments, a natural and protective response which is hard wired in for our benefit.

Occasionally however the way we respond can become out of scale to the stimulus supplied. This is when we can begin to learn how to develop unhelpful phobic reactions. The great news is that because we can learn these inappropriate reactions we can also use similar mechanisms to learn new, and more appropriate responses. Essentially we can un-learn our phobias.
  • Anxiety
In a similar way to how we can work with phobias we can also address anxiety as well. Anxiety can be specific, about a particular thing, or general. Using hypnotherapy relaxation techniques along with NLP interventions has been proven to be an extremely effective way of managing and dealing with anxiety states.
  • Stress
We live in busy times, often leading extremely busy lives. It can sometimes feel that we're getting a little overwhelmed by the pace of things around us, which can manifest as stress. Hypnotherapy can offer an island of calm in the storm, allowing for a profound sense of relaxation both within a session, and lasting long after as well. There are simple yet extremely useful tools which I can teach you which will help to bring about a sense of peace and tranquility to your life. NLP can offer strategies to deal with specific situations or triggers which can cause an inappropriate stressful state.
  • Motivation

Lacking in motivation? Struggle sometimes to find that feeling of get up a go? With just a few simple but powerful techniques you can learn to find the sense of purpose you require to become more motivated and effective.

  • Habit control

Weight control and quitting smoking are both areas ideally suited to be addressed using the tools supplied by hypnotherapy and NLP

  • Past life regression

Past life regression is a beautiful and healing experience. Clients and hypnotherapists have been amazed at the experiences arising working with past life regression.

Past life regression is doubted by many, but regardless of the factual validity of these experiences, it can be of very theraputic benefit.

  • Remove blocks
Do you have any behaviours or habits which you feel are blocking you? With a little time it is possible to quickly understand the mechanisms at work in your life and tailor your responses in such a way that the block can quickly and effectively be removed or made redundant.

Hypnotherapy and NLP offer tools for life that can be applied to many, many aspects of who we are and how we are in the world.



If you have any other questions or would like to book a free initial consultation then you can get in touch with me via the contact details section of the website.